Intermittent Fasting: The Ultimate Beginner's Guide To Intermittent Fasting 16/8 Eating Plan Diet For Men & Women - Meal Timing Weight Loss "Secret" To Feel Energized, Burn Belly Fat On Cruise Control - Softcover

Thomas, Logan

Softcover

ISBN 10: 1774351285 ISBN 13: 9781774351284

Publisher: https://www.collectionscanada.gc.ca/, 2020

Synopsis

Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!

Food is almost always available at an arms reach. The temptation is always lurking. However, if our body is nourished continuously, it does not need to draw on its reserves. As a result, excess calories are converted into fat deposits, and our weight increases. So, whats the solution?

Well, there's a new alternative approach to nutrition, it's called Intermittent fasting. It is considered as one of the best ways to lose weight and burn fat fast and easily. Scientific studies prove that a restriction of calories promotes weight loss while maintaining lean mass!

This book will provide you with all the actionable knowledge needed in order to begin and maintain your weight loss on the Intermittent Fasting nutrition protocol.

Don't wait any longer! Scroll up and click the buy now button to begin the journey of being a healthier you!

Edition details

• Publisher: https://www.collectionscanada.gc.ca/
• Publication date: 2020
• Language: English
• ISBN 10: 1774351285
• ISBN 13: 9781774351284
• Binding: Paperback
• Number of pages: 176
• Editor: Publishing Effingo