Mediterranean Diet Cookbook For Beginners: The Ultimate Beginner's Mediterranean Diet Kickstart Guide, Easy Meal Plan & Proven Heart Healthy Recipes - Everything You Need To Know To Get Started Today! - Softcover

Murphy, Abigail

Softcover

ISBN 10: 1774351242 ISBN 13: 9781774351246

Publisher: https://www.collectionscanada.gc.ca/, 2020

Synopsis

Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!

It's true, you are what you eat. The choices you make concerning what you put on your plate ultimately defines the kind of life you enjoy...

So how about making a switch to The Mediterranean Diet?

The U.S. News & World Report named this diet the healthiest, easiest overall balanced diet to follow.  It is especially good because it follows the American Heart Association dietary recommendations; which include a diet that has low saturated fat. This is perfect for those that want to reduce cardiovascular disease, prediabetes, diabetics and lowering your cholesterol! 

Sounds too good to be true? Well, the reality is... 

The Mediterranean Lifestyle is more than just the food; it is a way of life. This Mediterranean Diet Cookbook for Beginners won't just give you a ton of delicious, easy and healthy breakfasts, lunch, diner and snack recipes (we didn't forget deserts either), but it will also equip you with strategies that will make your journey and transition, smooth and relatively easy. More than a cookbook, this will be your ultimate guide and partner towards victory and a healthier life!

It will include over fifty (50) recipes that are easy-to-follow and a 2-week meal plan to get you started on the right path.

Don't wait any longer! Scroll up and click the buy now button to begin the journey of being a healthier you!

Edition details

• Publisher: https://www.collectionscanada.gc.ca/
• Publication date: 2020
• Language: English
• ISBN 10: 1774351242
• ISBN 13: 9781774351246
• Binding: Paperback
• Number of pages: 153
• Editor: Publishing Effingo