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Synopsis
Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running -- and music -- inspires the most recalcitrant runners to lace up their shoes and hit the pavement.
"synopsis" may belong to another edition of this title.
About the Author
Ben Kaplan writes a weekly column on running for the National Post, as well as covering the music scene for the newspaper and interviewing celebrities such as Mel Brooks, Barry Manilow, Snoop Dogg, and Joan Rivers. He also teaches a weekly "Learn to Run" course at the Running Room. Born in Brooklyn, he was an editor at GQ and staff writer at New York Magazine, and has written for The New York Times, Cosmopolitan, Runnner's World, and Spin, among other publications.
"About this title" may belong to another edition of this title.
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Seller: Orion Tech, Kingwood, TX, U.S.A.
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paperback. Condition: Fair. Seller Inventory # 1771000732-4-35878862
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
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Greystone Books (edition ), 2014
ISBN 10: 1771000732
ISBN 13: 9781771000734
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1771000732-11-1
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Feet Don't Fail Me Now : The Rogue's Guide to Running the Marathon
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Feet Don't Fail Me Now : The Rogue's Guide to Running the Marathon
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4169870-75
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Very Good. Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running -- and music -- inspires the most recalcitrant runners to lace up their shoes and hit the pavement. Seller Inventory # CIN1771000732VG
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_482065066
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Feet Dont Fail Me Now: The Rogues Guide to Running the Marathon (Paperback)
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Paperback. Condition: New. Feet Dont Fail Me Now: The Rogues Guide to Running the Marathon (Paperback)Help Change the Way You Feel about Your HealthProvides Useful Guides for Better HealthImprove Health Related Discipline and AmbitionGives the Information and Advice Necessary to Help Improve Your Health. Seller Inventory # 1926535867-1562253060
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Feet Don't Fail Me Now Format: Paperback
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