Cognitive Behaviour Therapy: An Information Guide - Softcover

Rector, Neil A

Softcover

ISBN 10: 1770522948 ISBN 13: 9781770522947

Publisher: Centre for Addiction and Mental Health, 2010

Synopsis

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT. The guide explains the thinking behind CBT, how it works and what conditions it can treat. It describes the process and strategies used in CBT, answers common questions about the therapy, and introduces alternative cognitive-behavioural approaches.

Edition details

• Publisher: Centre for Addiction and Mental Health
• Publication date: 2010
• Language: English
• ISBN 10: 1770522948
• ISBN 13: 9781770522947
• Binding: Paperback
• Number of pages: 60