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Synopsis
Happiness Chemicals: Daily Rituals to Activate Joy is a playfully illustrated book that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Read one page a day and happiness will follow!
We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this book you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.
First you identify which chemical you feel you need most:
- Serotonin: the mood stabiliser
- Dopamine: the reward chemical
- Endorphin: the pain killer
- Oxytocin: the love hormone
Then all you have to do is turn to a page, follow the prompt and you’ll get high off your own supply. Backed by science, each activity includes ‘what we know’ and ‘what to do’. They are fun and achievable activities like listen to music, go for a hike or hug a friend, making these chemicals easily accessible.
Complete with beautiful full-colour illustrations by Georgia Perry, this wonderful creation is a pocket-sized companion that shows you how to access joy every day.
"synopsis" may belong to another edition of this title.
About the Author
Georgia Perry is a graphic designer and artist. She has worked her way through London, South Africa and Amsterdam, and continues to develop her artistic skills by constantly experimenting with techniques, from digital to collage to fingerpainting. She has worked with clients from around the world such as ASOS, Adidas and McDonalds and agencies such as Saatchi and Saatchi. Her work combines illustration, graphic design and fine art to create beautiful and memorable visual solutions.
"About this title" may belong to another edition of this title.
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
Seller: HPB Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Perry, Georgia (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_454849305
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The Happiness Chemicals Daily
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Condition: Good. Perry, Georgia (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00104943253
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The Happiness Chemicals Daily
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Condition: Very Good. Perry, Georgia (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099725166
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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Hardcover. Condition: Very Good. No Jacket. Perry, Georgia (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1761451863I4N00
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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hardcover. Condition: Good. Perry, Georgia (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev4203439793
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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Condition: Very Good. Perry, Georgia (illustrator). Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2025. Seller Inventory # YD-068376
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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Paperback. Condition: Very Good. Perry, Georgia (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014632286
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Hardback. Condition: Good. Perry, Georgia (illustrator). A fun and vibrant book providing daily rituals that stimulate the four happiness chemicals: dopamine, serotonin, endorphin and oxytocin. Seller Inventory # CIN1761451863G
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Hardback. Condition: Very Good. Perry, Georgia (illustrator). A fun and vibrant book providing daily rituals that stimulate the four happiness chemicals: dopamine, serotonin, endorphin and oxytocin. Seller Inventory # CIN1761451863VG
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
Seller: MusicMagpie, Stockport, United Kingdom
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