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Paperback. Condition: new. Paperback. MORE THAN A QUARTER OF A MILLION COPIES SOLDThe key steps to leading a happier, more contented and fulfilling life.> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive.By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.A PURSUIT OF HAPPINESSHow was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience.SHARING WISDOM, IGNITING CHANGEIn the ensuing years Hugh threw himself into studying and sharing this revelation with the world throughThe Resilience Project, with his playful and unorthodox presentations which both entertain and inform.Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.READ THIS BOOK AND YOU WILL-> Learn the secrets of resilience through powerful and touching stories from people Hugh has met and helped during his years on the road.> Explore the neuroscience of resilience and discover how we can address and cultivate it in our daily lives.> Embrace the power of gratitude in transforming mental health and enhancing overall wellbeing.> Overcome personal barriers and obstacles that hinder personal growth and mental health.> Understand the crucial role of parents in helping raise happier children, and learn practical strategies to do so effectively.'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINS Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781760892777
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Seller: Book_Mob, Santa Clarita, CA, U.S.A.
paperback. Condition: Good. Minor wear on edges and corners. Clean pages with no markings. The image in this listing is stock photo for reference. Actual item may differ. Any queries, just ask for photos. Your satisfaction matters!Textbooks may not include supplemental items i.e. CDs, access codes etc.Ships same day in most cases! Seller Inventory # O0-22-04-25-005
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010926655
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Seller: Infinity Books Japan, Tokyo, TKY, Japan
Paperback. Condition: Near Fine. > 1 in 7 primary school kids have a mental illness > 1 in 5 adults will experience mental ill-health throughout the year > 65% of adolescents do not seek help for mental illness THE POWER OF EXPERIENCE Hugh van Cuylenburg was a primary school teacher volunteering in northern I ndia when he had a life-changing realisation- despite the underprivileged c ommunity the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. A PURSUIT OF HAPPINESS How was it that young people he knew at home, who had food, shelter, friend s and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the child ren's resilience. SHARING WISDOM, IGNITING CHANGE In the ensuing years Hugh threw himself into studying and sharing this reve lation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that T he Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. READ THIS BOOK AND YOU WILL- through powerful and touching stories from people Hugh has met and helped d uring his years on the road. and discover how we can address and culti. Seller Inventory # RWARE0000067951
Quantity: 1 available
Seller: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condition: new. Paperback. MORE THAN A QUARTER OF A MILLION COPIES SOLDThe key steps to leading a happier, more contented and fulfilling life.> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive.By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.A PURSUIT OF HAPPINESSHow was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience.SHARING WISDOM, IGNITING CHANGEIn the ensuing years Hugh threw himself into studying and sharing this revelation with the world throughThe Resilience Project, with his playful and unorthodox presentations which both entertain and inform.Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.READ THIS BOOK AND YOU WILL-> Learn the secrets of resilience through powerful and touching stories from people Hugh has met and helped during his years on the road.> Explore the neuroscience of resilience and discover how we can address and cultivate it in our daily lives.> Embrace the power of gratitude in transforming mental health and enhancing overall wellbeing.> Overcome personal barriers and obstacles that hinder personal growth and mental health.> Understand the crucial role of parents in helping raise happier children, and learn practical strategies to do so effectively.'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINS Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781760892777
Quantity: 1 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. MORE THAN A QUARTER OF A MILLION COPIES SOLDThe key steps to leading a happier, more contented and fulfilling life.> 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive.By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.A PURSUIT OF HAPPINESSHow was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?He set about finding the answer and in time identified three pivotal traits - gratitude, empathy, and mindfulness - which seemed to underpin the children's resilience.SHARING WISDOM, IGNITING CHANGEIn the ensuing years Hugh threw himself into studying and sharing this revelation with the world throughThe Resilience Project, with his playful and unorthodox presentations which both entertain and inform.Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.READ THIS BOOK AND YOU WILL-> Learn the secrets of resilience through powerful and touching stories from people Hugh has met and helped during his years on the road.> Explore the neuroscience of resilience and discover how we can address and cultivate it in our daily lives.> Embrace the power of gratitude in transforming mental health and enhancing overall wellbeing.> Overcome personal barriers and obstacles that hinder personal growth and mental health.> Understand the crucial role of parents in helping raise happier children, and learn practical strategies to do so effectively.'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' MISSY HIGGINS Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781760892777
Quantity: 1 available
Quantity: Over 20 available