The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit - Hardcover
Synopsis
With over 80 guided practices to choose from, this book is the ideal guide to self-care for any occasion, whether you need to find calm, energy, inspiration or comfort. It's the perfect caring gift for yourself or for others.
Discover the restorative wonders of daily rituals.
A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.
With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Hardcover)
Published by
Black Inc., Melbourne, VIC, 2020
ISBN 10: 1760642436
ISBN 13: 9781760642433
New
Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Discover the restorative wonders of daily rituals in eighty guided practices.A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781760642433
Seller Image
The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Hardcover)
Published by
Black Inc., Melbourne, VIC, 2020
ISBN 10: 1760642436
ISBN 13: 9781760642433
New
Hardcover
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Discover the restorative wonders of daily rituals in eighty guided practices.A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781760642433
Seller Image
The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit (Hardcover)
Published by
Black Inc., Melbourne, VIC, 2020
ISBN 10: 1760642436
ISBN 13: 9781760642433
New
Hardcover
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Discover the restorative wonders of daily rituals in eighty guided practices.A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781760642433