Cooking with Kale - Hardcover

Patten, Rena

Hardcover

ISBN 10: 1742576710 ISBN 13: 9781742576718

Publisher: New Holland Publishers, 2015

Synopsis

Kale is being called "the new beef", "the queen of greens" and "a nutritional powerhouse."

Kale is low in calorie, high in fiber and has zero fat.

In Cooking With Kale Rena Patten brings another beautiful ilistrated book this time sharing with us the benifits of Kale.

Kale is one of the healthiest vegetables around and one way to be sure to enjoy the maximum nutrition and flavor from kale is to cook it properly.

With over 70 new recipes and stunning photography, Rena gives easy recipes on cooking with Kale and the health benefits that using Kale as a main ingredient or part of your meal is easy to cook.

About this title

About the Author

p>span>Living for the last 28 years in the north western outskirts of Sydney, Rena has written her book Cooking with Quinoa to raise awareness of the versatility and health benefits of its many uses in everyday meals, and the fact that it is a food that can be enjoyed by everyone including people with gluten and wheat intolerances. Rena has some 20 years cooking experience as a recipe developer; held cooking classes on Mediterranean cooking; and assisted Geoff Janz and Lyndey Milan in cooking demonstrations. Rena is an established author having previously published Greek Cooking and How to Prepare Stuffings./span>/p>

Edition details

• Publisher: New Holland Publishers
• Publication date: 2015
• Language: English
• ISBN 10: 1742576710
• ISBN 13: 9781742576718
• Binding: Hardcover
• Number of pages: 224