Items related to Simply Ball: With Pilates Principles

Simply Ball: With Pilates Principles - Hardcover

 
9781741213577: Simply Ball: With Pilates Principles

Synopsis

Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-colour booklet and 36-minute DVD.

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