Destination Wellness: A Little Book for Rest and Relaxion Anywhere in the World (Destination Series) - Hardcover

Book 2 of 4: Destination

Morgan, Kate

 
9781741176896: Destination Wellness: A Little Book for Rest and Relaxion Anywhere in the World (Destination Series)

Synopsis

Destination Wellness offers travel inspiration for reducing your stress and finding your zen, listing destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to luxury day spas and Ayurvedic health centres.

Across the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue. It’s time to put yourself first, indulge, detox, relax and find some inner calm.

With stunning illustrations by New York-based artist Wenjia Tang and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you’ve even set off on your trip to a better you.

"synopsis" may belong to another edition of this title.

About the Author

Wenjia Tang is a Chinese-born freelance illustrator graduated from Maryland Institute College of Art with a BFA in Illustration in 2017. After living and working in NYC for a few years, she returned to China in 2020 and resides in Nanjing with her parents. Her work has been recognized by American Illustration, Society of Illustrators, Communication Arts and 3x3 Magazine etc. Some of her clients include The New York Times, The Wall Street Journal, The Atlantic, Airbnb, Audubon Society, Remy Martin, DK, Little Tiger and Kids Can Press.

From the Back Cover

Destination Wellness offers ideas and inspiration for reducing your stress and finding your zen, listing travel destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to luxury day spas and Ayurvedic health centers. Across the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue. It's time to put yourself first, indulge, detox, relax and find some inner calm.

With stunning illustrations and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you've even set off on your trip to a better you. Illustrations by Manhattan-based artist Wenjia Tang.

"About this title" may belong to another edition of this title.