Gran's Guide to Good Guts: My Friend Mikey - Softcover

Gaydon, Hazel

Softcover

ISBN 10: 1739855701 ISBN 13: 9781739855703

Publisher: Grans Guides, 2023

Synopsis

Visits to Gran are always special to Zac and Zara. They know she cares for them and wants the very best for their lives. Gran teaches them what is going on inside their bodies and how they can choose to stay healthy and feel well. The latest science shows that good guts are essential to long, active lives because so many health conditions are influenced by our gut heath; so learning about food will help them thrive. We are all equipped with a friend called Mikey, who protects us every day, as long as we keep him strong. Practical worksheets are provided to aid the use of this material and subject. They could form the basis of a useful school or home project.

About this title

About the Author

Hazel is now retired after a varied career - primary school teacher, trainer of women in the community, mentor, mother of 4 and grandmother of 11 and has a passion to see our nation’s children and families thrive. She grew up in several areas of England both North and South. She trained to be a teacher at Stockwell College part of the London Institute of Education where she also met her husband Ray. Her first schools were in the London Boroughs of Bromley and Croydon, before moving to Sussex. Living within sight of the glorious South Downs, with coast and woodlands around, Hazel is a big fan of the therapeutic benefits in our environment. She loves retirement and it is proving to be one of the most interesting chapters. Her interest for people living the best life they can grew from her own experience of multiple challenges. Currently studying culinary medicine, she has become focused on the fundamental importance of diet, nutrition and lifestyle. The exciting discovery that we can influence our own health outcomes by the choices we make, lies behind her desire to help children understand early the way to stay well and protect their later years.

Edition details

• Publisher: Grans Guides
• Publication date: 2023
• Language: English
• ISBN 10: 1739855701
• ISBN 13: 9781739855703
• Binding: Paperback
• Number of pages: 29