The SMART Handbook: Science-Based Tools to Get **it Done - Softcover

Yiannoulis, Elizabeth

Softcover

ISBN 10: 1738050033 ISBN 13: 9781738050031

Publisher: Library and Archives Canada, 2024

Synopsis

Get ready to achieve your goal in 90 days with The SMART Handbook: Science-Based Tools to Get **it Done. A pocket-size manual to success.

The SMART Series of books, includes, The SMART Workbook: Science-Based Tools to Achieve Your Goals, which summarises what experts, such as Andrew Huberman, say into one concise book. Prioritize your goals and maximize your performance by implementing the protocols for success today. This book gives a step-by-step process that will set you on a clear path to achieve the goals that have been eluding you. Foreword by Stelios Stavrianos. Contributors include Clinical Neuropsychologist, Dr. Christine Curran; Calisthenics Coach, Mike Hannon; and Founder of Magna International, Frank’s Organic Garden and The Guhah Way Foundation, Frank Stronach.

The Smart series also includes The SMART Calendar: Achieve Your Goals in Business, Relationships, Health, and Recovery. The only calendar you will need to organize yourself for success.

The final piece of the series is The SMART Notebook: The Art of Collecting Your Thoughts and Writing It Down, a handy resource to assist you to collect your daily thoughts and ideas and to write them down.

Edition details

• Publisher: Library and Archives Canada
• Publication date: 2024
• Language: English
• ISBN 10: 1738050033
• ISBN 13: 9781738050031
• Binding: Paperback
• Number of pages: 71