Redefining Your Life D.I.E.T.: Transform How You Look, Feel, and Perform - Softcover

Robinson EdD, Sheila

 
9781735943534: Redefining Your Life D.I.E.T.: Transform How You Look, Feel, and Perform
Softcover
ISBN 10: 1735943533 ISBN 13: 9781735943534
Publisher: Gravitas Press, 2021

Synopsis

As CEO of Diversity Woman Media, Sheila Robinson, Ed.D., was a successful entrepreneur and leader. While she knew she was overweight, Sheila considered herself otherwise healthy—until a cardiologist told her that continuing to carry her excess weight could shorten her life.
Sheila began educating herself about nutrition and other health factors. This caused her to redefine her understanding of health in ways that have transformed the way she looks, feels, and performs in her career.
Sheila lost 30 pounds and experienced such a substantial increase in energy, feelings of wellbeing, and productivity, that she immediately wanted to share what she was learning with other women.
A Doctor of Education, Sheila doesn’t set out to dispense medical or nutritional advice. Her goal is to tell her story and encourage others to explore their own perspectives and practices surrounding health.
Combing her story with research and interviews with experts, Sheila has created a life-affirming guide to redefining D.I.E.T. in transformational ways.

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About the Author

As founder and CEO of Diversity Woman Media, Sheila Robinson, EdD, helps companies transform their cultures to reach gender parity, equity, and belonging. An expert in diversity and inclusion, Robinson combines her firsthand experience climbing the corporate ladder with the highest academic degrees and best practices gleaned from her highly acclaimed magazines and programs. This is her third book.

"About this title" may belong to another edition of this title.

Publisher
Gravitas Press
Publication date
2021
Language
English
ISBN 10 
1735943533
ISBN 13 
9781735943534
Binding
Paperback
Number of pages
160