Self Empower: Using Self-Coaching, Neuroadaptability, and Ayurveda - Softcover

Wallace, Robert Keith; Wallace, Samantha; Wallace, Ted

Softcover

ISBN 10: 173574011X ISBN 13: 9781735740119

Publisher: Dharma Publications, 2021

Synopsis

Self Empower shortens the learning curve between you and joyful excellence. It helps you make positive changes and gives you easy-to-learn, practical, self-coaching tools to discover who you really are and how you can become healthier, happier, and more successful in your personal relationships, career, and every part of your life.

At work, this means adopting new habits that improve your performance and allow you to rise to a higher level of leadership.  At home and with friends, it means becoming more sensitive to emotional triggers and creating greater empathy and understanding.

Self Empower enables you to naturally rewire your brain and accelerate a process of learning, achievement, and fulfillment.

 

About this title

About the Authors

Dr. Robert Keith Wallace did pioneering research on the Transcendental Meditation technique. His seminal papers-published in Science, American Journal of Physiology, and Scientific American-on a fourth major state of consciousness support a new paradigm of mind-body medicine and total brain development. Dr. Wallace is the founding President of Maharishi International University and has traveled around the world giving lectures at major universities and institutes, and has written and co-authored several books. He is presently a Trustee of Maharishi International University, and Chairman of the Department of Physiology and Health.

A former model, Samantha Jones Wallace was featured on the covers of such magazines as Vogue, Cosmopolitan, Good Housekeeping, and Look. She is a long-time practitioner of Transcendental Meditation and has a deep understanding of Ayurveda and its relationship to health and well-being. Samantha is a co-author of Gut Crisis, The Rest And Repair Diet, The Coherence Code, Total Brain Coaching, and Trouble In Paradise. She is also the co-author of Quantum Golf (Editions One and Two) and was an editor of Dharma Parenting. Samantha's most recent book is The Maya of Beauty: A Friendly Introduction to Ayurveda, Essential Oil Skincare, and Makeup for Real People, co-authored with Robert Keith Wallace, PhD. Happily married for over forty years, the Wallaces have a combined family of four children and six grandchildren.

Ted Wallace is currently an Agile Coach at Principal Financial Group. He has completed two Master of Science degrees, one in Computer Science and the other in Physiology, from Maharishi International University. He is a certified Scrum Master Professional (CSM, CSPO, CSP, CTC) and a registered corporate coach (RCC) with thousands of hours of coaching sessions.

Edition details

• Publisher: Dharma Publications
• Publication date: 2021
• Language: English
• ISBN 10: 173574011X
• ISBN 13: 9781735740119
• Binding: Paperback
• Number of pages: 214