Gain Control Over Your Psoriasis: A science-based treatment plan using lifestyle & intuitive eating - Softcover

Clay RDN CDN CYT, Caylee

Softcover

ISBN 10: 173515041X ISBN 13: 9781735150413

Publisher: Eat Yer Veggies LLC, 2021

Synopsis

Finally gain back control of your life and thrive in clearer skin!

Stop living in so much pain, and start self-healing by harnessing the power of the latest psoriasis science and research. Make peace with your body by learning your psoriasis triggers, not by attempting to follow some unproven highly restrictive psoriasis diet which inevitably will leave you feeling even more stressed out and exhausted. Let a true nutrition expert and fellow psoriasis sufferer reveal how you can heal using food.

When registered dietitian nutritionist Caylee Clay was diagnosed with psoriasis, she soon discovered how little modern medicine offers for relief, and quickly tired of hearing how there is no “cure” and no clear “causes” for psoriasis. Instead, she used her training and experience as a medical provider to find answers. The result? Caylee has experienced complete remission from her own psoriasis, due exclusively to the info in this book.

Now a leader in the field of psoriasis and nutrition, Caylee offers a groundbreaking approach to healing psoriasis. Gain Control Over Your Psoriasis puts you on the path of self-healing using science, not guesswork. You will learn how to identify your triggers, reduce your psoriasis symptoms and pain, plus support the healing process without dieting. Harness the revolutionary intuitive eating program to avoid the trap of disordered eating or obsessing over food as a misguided attempt to feel better and find relief.

This holistic approach to healing psoriasis is organized into five easy strategies, where you will discover:
1) Nourishing foods and nutrients to eat more of
2) The power of meal timing
3) How to identify your individual food sensitivities
4) Universal food triggers to reduce, and
5) Beneficial lifestyle modifications.

Quit guessing when it comes to your psoriasis, and instead let science guide your healing process!

About this title

About the Author

CAYLEE CLAY, RDN CDN CYT is a nationally registered and New York State certified dietitian nutritionist, certified yoga teacher, holistic researcher, food blogger, and fellow psoriasis sufferer. As a leader in the field of psoriasis and nutrition, Caylee offers a revolutionary approach to healing psoriasis. After years of researching the topic, Caylee's psoriasis is now in complete remission. Her goal is to share this powerful knowledge and help other psoriasis sufferers experience remission, too. Caylee received her Bachelor's of Science in Nutrition and Food Studies from New York University, and completed her dietetic internship at Hunter College. Caylee has studied under industry leaders, including completing an independent study with Dr. Marion Nestle, a leading researcher in the nutrition field and author of Food Politics. Caylee lives in New York City with her fiance and their dog. She loves to spend her time biking around the city, shopping at farmers' markets, and gardening in her backyard. You can learn more about Caylee by visiting her website at www.autoimmuneeats.com, following her on Instagram at @autoimmune.nutrition, and following her on Twitter at @autoimmune_eats. To schedule a one-on-one appointment to discuss your individual needs with Caylee, please visit the website and click on the "Schedule an Appointment" button.

Edition details

• Publisher: Eat Yer Veggies LLC
• Publication date: 2021
• Language: English
• ISBN 10: 173515041X
• ISBN 13: 9781735150413
• Binding: Paperback
• Number of pages: 202