Items related to Power Your Mind: Tools to Build Resilience
Synopsis
Power Your Mind is a simplified introduction to the Recovery Method, an evidence-based cognitive-behavioral program to help individuals manage symptoms of stress, anger, anxiety and depression. This workbook teaches life skills to control anger, alleviate anxiety, foster peaceful relationships at home, school, or work, and establish realistic expectations and beliefs. This program helps young people learn to gain control of themselves rather than being controlled by the people and events around them. Designed for teens and young adults, graphic novel pages and real-life situations teach tools for coping with everyday events that may trigger symptoms. It can be used as a self-help workbook or as part of a group workshop.
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Search results for Power Your Mind: Tools to Build Resilience
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Power Your Mind: Tools to Build Resilience
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.173426974X.VG
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Power Your Mind: Tools to Build Resilience
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.173426974X.VG
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Power Your Mind: Tools to Build Resilience
Seller: Unique Books For You, Aurora, IL, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. This book is in great condition. Pages are bright, clean & unmarked, solid binding. In the mail within 24 hours. Seller Inventory # 58208E-08032650NL