If Not Now, When?: Reduce Weight - Create a Healthy Lifestyle in 90 Days - Hardcover

Medansky, David

Hardcover

ISBN 10: 1733738878 ISBN 13: 9781733738873

Publisher: David Medansky Inc, 2019

Synopsis

ARE YOU READY TO CREATE YOUR THINNER SELF? Are you frustrated with trying diet, after diet, after diet? Are you tired of losing the same 10 pounds over, and over again? Do you want to make others envious & jealous of how good you’ll look and feel? Then this book is for you! Are You Puzzled by Not Achieving Your Weight Loss Goal Even Though You Know What to Do? This book can help you attain your weight loss goals because David Medansky has been where you are. He felt embarrassed and frustrated before he lost the weight himself. His turning point was when he posed the question to himself, If Not Now, When? So, what are YOU waiting for? Because if you’re not going to start now to achieve your weight loss goals, when will you start? Unlike other diet books, this book teaches you how to reduce weight by making small steps to your daily eating routines. “David Medansky sets forth scientifically proven, practical, everyday principles to successfully reduce weight and keep it off.” - Dr. David Friedman, author of the International Award -Winning, #1 Best-Selling book, Food Sanity. Bottom Line: Make others envious and jealous of how good you’ll look and feel because you finally learned not only WHAT to do but HOW to do it.

About this title

About the Author

In July 2016, David Medansky weighed 217 pounds. His doctor told him to lose weight or find another physician, because he didn't want David dying of a heart attack on his watch. Within four months, Medansky dropped 50 pounds and now weighs 167. Being an author, he decided to write about his incredible weight-loss journey to inspire and assist others achieve their weight-loss goals. Born and raised in the Chicago metropolitan area, Medansky graduated from the University of Arizona School of Law in 1991. He practiced family law in Phoenix, Arizona until 2004, when he took up the pen to create thriller/suspense novels set in Sin City, otherwise known as Las Vegas. A bestselling author, Medansky's books are based on his experiences in Las Vegas, his legal background, and his interest in gangsters. He lives in the Phoenix metropolitan area with his wife.

Edition details

• Publisher: David Medansky Inc
• Publication date: 2019
• Language: English
• ISBN 10: 1733738878
• ISBN 13: 9781733738873
• Binding: Hardcover
• Number of pages: 264