Items related to Motivated and Fit: Strategies to Create a Tenacious...

Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age! - Softcover

Lucky, Joel

 
9781733702065: Motivated and Fit: Strategies to Create a Tenacious Mindset and Astonishing Body at Any Age!
Softcover
ISBN 10: 1733702067 ISBN 13: 9781733702065
Publisher: Get Write Publishing, 2019

Synopsis

What if I told you that you can have an astonishing body at any age? This is not a myth, but a method. Programming to build the body of your dreams in the most efficient manner possible is what this book is all about. Motivated and Fit reveals the secrets of abbreviated training- an all but forgotten strategy utilized by the weight training heroes of the pre-steroid era (before 1960). Men and women of all experience levels will learn to create an incredible physique regardless of age or lack of time. I have trained thousands of clients dating back to the 1980s who have transformed their bodies into structures that most would envy. Allow me to do the same for you. Are you ready to become Motivated and Fit? Let's begin!

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Publisher
Get Write Publishing
Publication date
2019
Language
English
ISBN 10 
1733702067
ISBN 13 
9781733702065
Binding
Paperback
Number of pages
182