Keto Diet For Beginners: The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing ... Step By Step Guide To Intermittent Fasting On - Hardcover

Ramos, Will

Hardcover

ISBN 10: 1733238344 ISBN 13: 9781733238342

Publisher: FC Publishing, 2020

Synopsis

Have you just started the Keto Diet and are struggling with getting into that Fat Burning State of Ketosis?

You feel that you could do with all the Help you can get for the Ketogenic Diet and maybe. Just maybe even get that secret recipe which gets you super Fat Adapted Fast!

Loads of folks are also in the same boat. Everyone gets onto the Keto Diet bandwagon because it just has that ability to burn fat naturally using your body's own metabolic processes.

In this book The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet, you will be getting loads and loads of value on how exactly Intermittent Fasting works WITH The Keto Diet to power your Body's metabolic state into burning away those pesky muffin tops and love handles!

On Top OF That

The Book will also give you the inside scoop on:

·       The TWO main problems most people encounter on Intermittent Fasting AND how to effectively deal with them

·       The TEN things that you got to have to make Intermittent Fasting a walk in the park

·       How Intermittent Fasting Meshes so well with The Keto Diet and Lifestyle

·       A complete, detailed 28-day guide to being both on the Keto Diet and Intermittent Fasting at the same time

·       The What, How and Why of Intermittent Fasting, And doing This ONE THING Extra to Speed Up Fat Burn

·       What To Do When Your Fasting and Keto Lifestyle Are Stalling? And How doing this SIMPLE extra step will kick start it UP again!

·       Meal Plan Yes included , plus also the How of meal planning. Create your OWN Meal Plans after picking this up!

·       The Roots of Intermittent Fasting, and why it may be more important than you think when you are on the Keto Diet!

·       And Much More!

If You are looking to make your keto dieting easier and to succeed with that weight loss target, then doing this combo of intermittent fasting and the Keto Diet will allow you to do just that!

Edition details

• Publisher: FC Publishing
• Publication date: 2020
• ISBN 10: 1733238344
• ISBN 13: 9781733238342
• Binding: Hardcover
• Language: English
• Number of pages: 166