Freedom From Depression: No Matter What Your Disability May Be - Softcover

De Boer, Cynthia Lee

Softcover

ISBN 10: 1732138400 ISBN 13: 9781732138407

Publisher: OpenHeart Press, 2018

Synopsis

This book will inspire with its collection of encouraging stories, innovative ideas, helpful tips, and empowering calls to action. It is a comprehensive guide divided into five sections, each designed to help the reader free him or herself from depression, and to implement the changes necessary to create a happier life. Cynthia's personal journey allows readers to understand that they are not alone.

About this title

Review

“This inspiring, well-written book is a focused lifestyle path for positive approaches in dealing with the emotional aspects of a disability. 

Medical professionals would be well advised to use this format as a teaching tool and personal guidebook when assisting clients dealing with the broad aspects of a disability.”

Joyce K. Walters, R.N., M.S. 

www.LinesofListeningBlog.Wordpress.com

 

 

"Cynthia De Boer's story is nothing short of inspirational. Coping with physical disability can be difficult for oneself as well as one's family and friends. This book will surely take you through an emotional journey to come out stronger.” 

Janet Chao, BCO, CCA

www.prostheticslab.com

 

 

“This is a splendid book to battle depression, to show how positive thinking can change and improve your world and the others in it. The book, or should I say this manual for better living, gives us the tools to improve our lives and overcome depression.”

Gary Buyachek

Historical Document/Ephemera Collector & Seller

 

 

“Cynthia shares methods she uses to overcome depression before it can take control.  The workbook style makes it more helpful than any I have seen.  I feel all who read and use it will be blessed with a better mental outlook.”  

Sharon Peterson, 

Former Flight Attendant, Writer, and Bible Studies Teacher

 

 

 “I read Cynthia’s book when I was feeling overworked and discouraged; it provided a much-appreciated uplift and inspiration. The combination of personal stories, quotes, tips, and writing exercises provided me with several practical options that directly reduced the stress and worry I was experiencing, allowing me to re-center myself in a more positive frame of thinking.” 

Jenny Ballif 

https://jennyballif.com 

 

 

“Fun and enjoyable to read, this book is filled with tons of great advice that is simple to implement for any lifestyle.”

James F. Rea III
Las Vegas Business Owner and Independent Filmmaker

 

 

“This is a lovingly conceived compendium of LIFE and how to navigate it. Targeted to anyone with any type of disability causing stress, thus leading to possible depression. However, this is not a depressing book!! It is filled with tried and true activities to combat the struggles facing us all.”

Jane Dow

Friend and mentor

 

 

“This book positively raises one’s cognitive level of their own situation but also educates us to consider, other’s struggles in life and how we can positively counter them.  There is absolutely a definite interplay of our level of self-cognizance, how we affect others and are affected by others’ struggles in life.”

Allan Charak

Edition details

• Publisher: OpenHeart Press
• Publication date: 2018
• Language: English
• ISBN 10: 1732138400
• ISBN 13: 9781732138407
• Binding: Paperback
• Number of pages: 224