DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook - Softcover

Laska, William; Laska, Stephanie

Softcover

ISBN 10: 1729392164 ISBN 13: 9781729392164

Publisher: Independently published, 2018

Synopsis

DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less by USA Today Bestselling Authors, William & Stephanie Laska, empowers you to make healthier, low carb choices when eating on the run. Breakfast, lunch, dinner, or just a coffee? We all enjoy fast food! This helpful guide will steer you in the right direction. Enjoy keto fast food options – 10g net carbs or less – from 35 popular fast food restaurants.

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO. By breaking the rules of a strict ketogenic diet, she found weight loss success! Stephanie shared her relaxed approach to low carb eating on NBC’s Today Show.

Enjoy keto fast food! You can eat on the run without any guilt, as long as you make informed choices. Ketosis and convenience are not contradictory.

DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less will become your #1 companion for the drive-thru. Keep this easy-to-use reference book in your glove compartment or cupholder. Some of the many benefits...

• Directs you how to customize your keto fast food order (with accurate net carb information)
• Helps prevent keto boredom – discover new low carb menu and restaurant options
• Provides hard-to-find links to nutrition information for your favorite fast food restaurants
• Shares money-saving tips to help stretch your low carb dollar
• Steers you toward keto-friendly restaurants and author favorites (look for the gold stars!)
• BONUS: Fat Head Pizza Dough Recipe included

Now more than ever before, keto fast food options are everywhere. A bunless burger is just the beginning! With DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs or Less in hand, you’ll feel confident and relaxed about what’s “safe” to order.

What keto fast food restaurants are included? Starbucks, McDonald’s, Burger King, Taco Bell, KFC, Chipotle, Subway, Pizza Hut, Quiznos, Panera Bread, Little Caesars, Domino’s Pizza, Jamba Juice, Wendy’s, Dairy Queen, In-N-Out, Jack in the Box, Carl’s Jr., Hardee’s, Arby’s, Five Guys, WHATABURGER, El Pollo Loco, Jimmy John’s, Sonic Drive In, Chick-Fil-A, Popeyes, Church’s, Jersey Mike’s, Wing Stop, Buffalo Wild Wings, Panda Express, Ono Hawaiian BBQ, Panda Express, & Long John Silver’s.

All in all, with DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs, you’ll be able to quickly and easily order a keto-friendly meal or coffee with confidence – guilt-free!

DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less is your one stop companion for weight loss on the go. A MUST for the car, this book will save the day on all of your travels or even just lunch at work.

Edition details

• Publisher: Independently published
• Publication date: 2018
• Language: English
• ISBN 10: 1729392164
• ISBN 13: 9781729392164
• Binding: Paperback
• Number of pages: 217