A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.
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Raji Thron M.S.S., E-R.Y.T 500, is the founder and co-director of Yoga Synthesis and Program Director of Yoga Synthesis Teacher Trainings. He was initiated into classical Hatha Yoga at twelve years of age in India and has studied extensively in many prominent Hatha Yoga lineages. Renowned for his creative, adaptive and dynamic teaching style, Raji has been a leading teacher of Vinyasa Yoga for over 25 years.
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Paperback. Condition: new. Paperback. A wonderfully thorough and personal presentation on the dynamics of Vinyasa Yoga! Raji imparts insights you won't find anywhere else! He presents an integrative perspective, showing how inner and outer form need to be balanced so Yoga becomes meditation in motion. Raji shows a variety of sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781726134149
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