Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder - Softcover
Synopsis
Anxiety: Practical about Panic is a self-help book that provides an educative and pragmatic approach to understanding and overcoming anxiety and panic disorder. It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psychotherapist, Joshua Fletcher MSc, discusses ways to approach dealing with the symptoms of anxiety, such as panic attacks and constant worry. Fletcher draws upon his academic knowledge, as well as his personal experiences of living with and working with anxiety disorders, to facilitate the reader to build the foundations for their own recovery.
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Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1724269860
ISBN 13: 9781724269867
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009876389
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