Clean and Simple Cookbook: 100+ Fast, Healthy Recipes for Your Busy Life - Softcover

Holley, John

Softcover

ISBN 10: 1719495505 ISBN 13: 9781719495509

Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

We're all busy and too often eating well is what's lost in all the busy-ness. The good news is good nutrition doesn't have to be time-consuming. Clean and Simple Cookbook offers over 100 fast and healthy recipes for breakfast, lunch, dinner and snacks. There is also a useful shopping list and seasoning mix recipes for even more easy and delicious meals.Whether you are plant-based, gluten-free, paleo or an omnivore, the recipes in Clean and Simple Cookbook help you eat better in less time.

About this title

About the Author

John Holley, MS has worked for 15 years as a personal trainer, boot camp leader, yoga teacher and clean eating enthusiast. He partners with people from all walks of life to optimize their health through nutrition, exercise and mindful lifestyle choices. His expertise includes sports performance, post-rehabilitation training, exercise for weight loss, training for strength and functional flexibility. John’s passion for helping others is apparent during his appearances on television and when he speaks at events across the country. He is also the author of 8 books, which you can find on his Amazon author page: http://amazon.com/author/johnholley. He holds a Master’s degree in Exercise Science and is a NSCA Certified Strength and Conditioning Specialist, NESTA Sports Yoga Instructor and NESA Speed Coach.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2018
• Language: English
• ISBN 10: 1719495505
• ISBN 13: 9781719495509
• Binding: Paperback
• Number of pages: 120