Items related to NSCA's Guide to Program Design: Your Complete Guide...
NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts - Hardcover
- PublisherHuman Kinetics
- Publication date2024
- ISBN 10 1718220545
- ISBN 13 9781718220546
- BindingHardcover
- LanguageEnglish
- Edition number2
- Number of pages448
Search results for NSCA's Guide to Program Design: Your Complete Guide...
Stock Image
NSCA S GUIDE TO PROGRAM DESIGN
Seller: Speedyhen, London, United Kingdom
Seller rating 5 out of 5 stars
Condition: NEW. Seller Inventory # NW9781718220546
Quantity: 4 available
Seller Image
NSCA's Guide to Program Design
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 47845050-n
Quantity: 3 available
Stock Image
NSCA's Guide to Program Design
Published by
Human Kinetics Publishers, 2025
ISBN 10: 1718220545
ISBN 13: 9781718220546
New
Hardcover
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781718220546
Quantity: 15 available
Stock Image
NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts
Published by
Human Kinetics Publishers, 2024
ISBN 10: 1718220545
ISBN 13: 9781718220546
New
Hardcover
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. New copy - Usually dispatched within 4 working days. 975. Seller Inventory # B9781718220546
Quantity: Over 20 available
Stock Image
NSCA's Guide to Program Design (Science of Strength and Conditioning)
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9781718220546_new
Quantity: Over 20 available
Stock Image
NSCA's Guide to Program Design (Hardcover)
Published by
Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718220545
ISBN 13: 9781718220546
New
Hardcover
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed. Straightforward and accessible, NSCAs Guide to Program Design details the considerations and challenges in developing a program for each key fitness component. It shows you how to begin the process of assessing athlete needs as well as how to select performance tests. Dynamic warm-up and static stretching protocols and exercises are addressed before moving into in-depth programming advice based on a performance goal. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. With sample workouts and training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan, you will be able to assemble effective and performance-enhancing training programs for all your athletes.NSCAs Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the NSCA, it provides the latest information, strategies, and insights from the leading experts in the field of strength and conditioning. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781718220546
Quantity: 1 available
Stock Image
NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 396252408
Quantity: 3 available
Seller Image
NSCA's Guide to Program Design
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47845050
Quantity: Over 20 available
Stock Image
NSCA`s Guide to Program Design
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Brand New. 2nd edition. 385 pages. 10.50x7.50x1.00 inches. In Stock. Seller Inventory # __1718220545
Quantity: 2 available
Seller Image
NSCA's Guide to Program Design
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47845050
Quantity: 3 available