Elite Physique: The New Science of Building a Better Body - Softcover

Chad Waterbury

Softcover

ISBN 10: 1718203780 ISBN 13: 9781718203785

Publisher: Human Kinetics, 2021

Synopsis

Men who want to build muscle and transform their physique; reference for personal trainers working with these clients.

About this title

About the Author

Chad Waterbury, PT, DPT, MS, graduated from the nation’s top ranked doctor of physical therapy (DPT) program at the University of Southern California (USC), where he currently teaches the course Resistance Training Techniques for High-Performance Athletes for the master’s degree in sports science program. He is the owner of Chad Waterbury LLC and author of Huge in a Hurry from Rodale Publishing. Waterbury has lectured for fitness organizations such as the National Strength and Conditioning Association (NSCA) and Perform Better. He has a master’s degree in physiology from the University of Arizona, where his focus on the neurophysiology of human movement and performance led him to make radical changes in the way he trains competitive athletes as well as nonathletic clients. His workouts are now shorter and faster, producing superior results in strength, power, and muscular development, while at the same time inducing less fatigue and allowing for shorter recovery periods between workouts.

Edition details

• Publisher: Human Kinetics
• Publication date: 2021
• Language: English
• ISBN 10: 1718203780
• ISBN 13: 9781718203785
• Binding: Paperback
• Edition number: 1
• Number of pages: 304