Partner Workouts: Training Together for Better Results - Softcover

Krista Popowych

Softcover

ISBN 10: 1718200404 ISBN 13: 9781718200401

Publisher: Human Kinetics, 2021

Synopsis

Fitness enthusiasts who want to work out with a partner as well as group fitness instructors and personal trainers who lead small- or large-group classes.

About this title

About the Author

Krista Popowych, BHKin, is a renowned presenter and instructor of group fitness, personal training, and fitness management in Vancouver, Canada. She has traveled extensively to share her passion for fitness by educating instructors and trainers at conferences and speaking engagements across the globe. She received the prestigious international IDEA Fitness Instructor of the Year award and has also been recognized for her countless contributions to the continual education of fitness professionals across Canada, receiving canfitpros Canadian Presenter of the Year honor three times. Popowychs career has spanned the many transformations and innovations that have taken the fitness industry to where it is today. In addition to a degree in human kinetics (kinesiology), focusing on instructing and coaching, she holds specialty certifications as a Keiser International Master Trainer and a Balanced Body Integrated Movement Specialist, and she has multiple certifications in disciplines such as Pilates, yoga, TRX, BOSU, JumpSport, and Barre. She also holds certifications from canfitpro as a Fitness Instructor Specialist (FIS) and a Personal Trainer Specialist (PTS), and she holds the BCRPA Trainer of Fitness Leaders (TFL) certification. She is the global director of group education for Keiser and the cocreator of The Ride, a global on-demand fitness platform. As a dynamic on-camera fitness instructor, Popowych has hosted and cohosted one of Canadas most widely televised health and fitness shows and has hundreds of hours of featured video fitness and education content. In addition to being a freelance writer with contributions to IDEA Fitness Journal and America Fitness Magazine, she has been featured in magazines such as Shape and Chatelaine. She gives back to the community by mentoring university kinesiology students and supporting various fundraising initiatives, sharing her time and talents. She is also a board member for numerous influential fitness companies, contributing her insights and real-world advice.

Edition details

• Publisher: Human Kinetics
• Publication date: 2021
• Language: English
• ISBN 10: 1718200404
• ISBN 13: 9781718200401
• Binding: Paperback
• Edition number: 1
• Number of pages: 224