Zen & Horseback Riding, 4th Edition: Applying the Principles of Posture, Breath and Awareness to Riding Horses - Softcover

Nagel, Tom

 
9781717737816: Zen & Horseback Riding, 4th Edition: Applying the Principles of Posture, Breath and Awareness to Riding Horses
Softcover
ISBN 10: 1717737811 ISBN 13: 9781717737816
Publisher: Independently published, 2018

Synopsis

Zen & Horseback Riding is about more than improving your seat — it’s about transforming how you move, breathe, and live.
Tom Nagel shows how real stability begins with the deep psoas muscles, the true core that links the upper and lower body.
Through posture, breath, and awareness, you’ll learn to ride with balance, feel your horse’s movement more clearly, and experience riding as a path of self-development.
Simple, direct, and immediately usable, this book invites you to refine both your riding and your life — one breath, one step at a time.
"I liked this book so well after being given a copy that I couldn’t wait to purchase six more copies for my friends." Sally Swift, Author of Centered Riding

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2018
Language
English
ISBN 10 
1717737811
ISBN 13 
9781717737816
Binding
Paperback
Number of pages
148

Other Popular Editions of the Same Title

9780974921396: Zen & Horseback Riding, 4th Edition: Applying the Principles of Posture, Breath and Awareness to Riding Horses

Featured Edition

ISBN 10:  0974921394 ISBN 13:  9780974921396
Publisher: Ko-gen Publications, 2015
Softcover