Are you looking to be healthier? Do you want to perform a proper pushup? Are you looking to build up your muscles? Then this book is for you. This book will take you through performing your first pushup in proper stance, tips and tricks that will help you, and even pushup variations. Through thirty different variations, you'll learn that not only are pushups a full body workout, but they also help to make sure that you work out in different ways depending on the variation you chose. You can build up your balance, strength, and endurance with pushups alone. From doing sets, to circuit training, to goal sheets and milestones that will have you doing one hundred pushups in a set in only seven weeks, this book will help you to reach your fitness goals
"synopsis" may belong to another edition of this title.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. In. Seller Inventory # ria9781716610486_new
Quantity: Over 20 available
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 148. Seller Inventory # C9781716610486
Quantity: Over 20 available
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781716610486
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781716610486
Quantity: Over 20 available
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you looking to be healthier Do you want to perform a proper pushup Are you looking to build up your muscles Then this book is for you. This book will take you through performing your first pushup in proper stance, tips and tricks that will help you, and even pushup variations. Through thirty different variations, you'll learn that not only are pushups a full body workout, but they also help to make sure that you work out in different ways depending on the variation you chose. You can build up your balance, strength, and endurance with pushups alone. From doing sets, to circuit training, to goal sheets and milestones that will have you doing one hundred pushups in a set in only seven weeks, this book will help you to reach your fitness goals. Seller Inventory # 9781716610486
Quantity: 1 available
Seller: Best Price, Torrance, CA, U.S.A.
Condition: New. SUPER FAST SHIPPING. Seller Inventory # 9781716610486
Quantity: 2 available
Seller: moluna, Greven, Germany
Kartoniert / Broschiert. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnAre you looking to be healthier? Do you want to perform a proper pushup? Are you looking to build up your muscles? Then this book is for you. This book will take you through performing your first pushup in proper stance, tips and . Seller Inventory # 448277322
Quantity: Over 20 available
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: New. Seller Inventory # ABLIING23Mar2912160050682
Quantity: Over 20 available