Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan. - Softcover
Synopsis
Is your goal to lose weight or gain muscle? This meal and exercise planner can help you easily track your food and exercise daily.
The 100 page meal and exercise planner has space to record total calories, exercise time, hours of sleep, food log, daily water intake, fruits and vegetable tracker, vitamin log and daily fitness workouts.
It makes an amazing gift for gym lovers and weight watchers
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Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan.
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 100 pages. 9.00x6.00x0.23 inches. In Stock. Seller Inventory # 1712934821
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£ 15.20
£ 10 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available