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16:8 INTERMITTENT FASTING Planner: 12 week food JOURNAL and fitness tracker will help you discover the benefits of fasting IF diet helps weight loss ... to reap some incredible health benefits - Softcover
Synopsis
16:8 Intermittent Fasting is one of the most popular styles of fasting. It’s an easy, convenient and sustainable way to lose weight and improve overall health.
This IF Planner Includes:
- Before/After Physical Progress Tracker
- A Weekly Meal Planner
- Daily Fasting, Water & Exercise Tracker
- Journaling Section
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16:8 INTERMITTENT FASTING Planner : 12 Week Food JOURNAL and Fitness Tracker Will Help You Discover the Benefits of Fasting IF Diet Helps Weight Loss and Change a Lifestyle to Reap Some Incredible Health Benefits
Published by
Independently Published, 2019
ISBN 10: 1709152524
ISBN 13: 9781709152528
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 46494615-75
Quantity: 1 available