Observing The Kittens' Thoughts: 73 Simple Daily Mindfulness Activities For Kids And Children To Help Them Improve Their Focus And Reach A Calmer State Of Mind - Softcover

Bailey, Martha B

Softcover

ISBN 10: 1702999734 ISBN 13: 9781702999731

Publisher: Han Global Trading Pte Ltd, 2020

Synopsis

What Is The Best Education For Your Child?

 

Have you observe how your kid react to situations?

Are you children aware of their own emotions?

Is your child sensitive to the surroundings?

The REAL problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise.

Discover mindfulness?

For parents, the number one priority is their child's health. Physical and mental health are cared for in school and doctor's offices, but the child's home life is the most influential. Children tend to mimic their lives at home accurately, sometimes in comical ways. Many parents may not see their parenting as a health concern short of food preparation, but your perspective and behavior towards all things play a huge role in your child's growth.

 

When we talk about a mindful parent, what comes to mind? The stereotypical image of mindfulness is of someone meditating or preaching philosophical wisdom, but this doesn't quite get to the heart of mindfulness. Being mindful means not only that you are contemplative or calm, but you are also aware of your surroundings. Moreover, you can thrive in this surrounding even during stressful times. This skill is invaluable in our fast-paced society. By being mindful, we develop our awareness of the world, which destroys prejudice and opens our hearts to all the culture and beauty the world has to offer.

 

When you pass a tree with your child in hand, do you simply walk past it? Or, do you stop to appreciate the tree, feel its leaves, or try to identify it? It's a subtle difference, but an impactful one. Your child will follow your wonder-filled attention toward the tree. With their curiosity provoked, perhaps a discussion about the tree will follow: How did it get there? How old is the tree? These simple conversations are incredibly important to children.

Attention! Mindfulness is NOT for everyone!

This book is not for people:

-         Who doesn't want to take actions in life

-         Who are not committed for a change

-         Who doesn't care about themselves anymore

 

If you are ready to learn about mindfulness,

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Edition details

• Publisher: Han Global Trading Pte Ltd
• Publication date: 2020
• ISBN 10: 1702999734
• ISBN 13: 9781702999731
• Binding: Paperback
• Language: English
• Number of pages: 70