Take control of your confidence: The inside track to unleashing your potential - Softcover

Carry, David; MacLeod, Dr Hannah; Moore, Katherine; Gardner, Dr Scott

Softcover

ISBN 10: 1702088650 ISBN 13: 9781702088657

Publisher: Independently published, 2019

Synopsis

How would your life change if you could unlock your full potential? Using a unique framework developed by elite sportspeople to optimise performance, Take Control of Your Confidence reveals the inside track to success, showing that you don't need to be a superhuman to be an elite performer.Experience, observation and science show confidence is a key psychological contributor known to enhance performance, but what is confidence? How do we go about harnessing the power of this multi-faceted, complex and often highly personalised concept?With a foreword by writer and broadcaster Clare Balding, in Take Control of Your Confidence: The Inside Track to Unleashing Your Potential, we have translated our decades of elite sport experience into an eight-point plan designed to ensure you have the confidence to succeed whether it's on the bike, in the boardroom and when tackling life's everyday challenges. The eight-point plan decodes how to achieve better results by mastering this crucial contributor to winning.Track RecordBringing elite Olympic coaching into boardrooms around the world. Using a combination of individual and team coaching, combined with data analytics and biometric technology we track progress to deliver performance gains for businesses through their leadership team.David CarryThree-time Olympic swimmer and British Swimming non-executive director. David is the co-founder and CEO at Track Record.Katherine MooreHead of sports science and medicine for the GB Canoeing Olympic team. Katherine is Track Record's head coach.Dr Hannah MacleodOlympic Champion Hockey player, GB Hockey coaching and leadership team coach at Track Record.Dr Scott Gardner Performance scientist and coach to the multi Olympic Champion British Cycling Team. Scott is the co-founder and Chairman of Track Record.

Edition details

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 1702088650
• ISBN 13: 9781702088657
• Binding: Paperback
• Language: English
• Number of pages: 203