The Beginner's Guide to a Plant-based Diet: Easy Beginner’s Cookbook with Plant-Based Recipes for Healthy Eating & a 3-Week Plant-Based Diet Meal Plan to Reset & Energize Your Body - Softcover

O’Neal, Thomas

Softcover

ISBN 10: 170042016X ISBN 13: 9781700420169

Publisher: Independently published, 2019

Synopsis

With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? 

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Beginner's Guide to a Plant-based Diet should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

In The Beginner's Guide to a Plant-based Diet you will find out:

• What is the Plant-Based Diet
• The best foods to choose on the Plant-Based Diet.
• A 3-week Plant-Based Diet meal plan
• Basic Plant-Based Diet shopping list
• More than 70 Plant-Based Diet recipes from smoothies and salads to pasta and noodle dishes and desserts
• Key macronutrient information

What Will You Learn About Plant-Based Meals?

• How delicious and frequently tastier they are than their animal-based counterparts.
• How easy it is to make the recipes in this cookbook with usually less prep time.
• A huge variety of delicious ingredients that boost health and vitality.

You Will Also Discover:

• Breakfast recipes that will get your day started off right!
• Healthy and Delicious Drinks that take only minutes to make.
• The best lunch recipes and yummy appetizers.
• Incredible dinner recipes that everyone will love!
• Easy to follow instructions and great recipes.

This guidebook gives you the best tools that you need to take care of your health, protect your body from dangerous diseases, and ensure that you see the results in no time! Take some time to read this guidebook and learn more about The Plant-Based Diet.

Set aside your concerns about not knowing what to eat or feeling unsatisfied with your plant-based diet. With The Plant-Based Diet Meal Plan you’ll enjoy delicious, simple plant-based diet meals that you’ll want to eat time and again.

All you need to do is scroll up to click the “BUY NOW WITH 1-CLICK” button! 

What are you waiting? Get this book to be healthy, happy, save time, save money, and have a wonderful life!

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 170042016X
• ISBN 13: 9781700420169
• Binding: Paperback
• Number of pages: 164