Fit 4 Life - An Introduction to Brain Health: Overcoming the obstacles to our wellbeing - Softcover

Cowling, Mark

Softcover

ISBN 10: 1696964822 ISBN 13: 9781696964821

Publisher: Independently published, 2019

Synopsis

The Fit4Life Course -an introduction to brain health covers an introduction to brain health with nine sessions which can help us understand and overcome the opposing forces to our health and wellbeing. Learning about dealing with brain health can enable you to be “fit for life” but it can also help you to help others. Suitable for small and medium sized group discussions.

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1696964822
• ISBN 13: 9781696964821
• Binding: Paperback
• Number of pages: 24