Items related to Anger Management Workbook: 5 Steps to Self-control

Anger Management Workbook: 5 Steps to Self-control - Softcover

Woods, Katherine Gussman

 
9781696461030: Anger Management Workbook: 5 Steps to Self-control

Synopsis

This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.

"synopsis" may belong to another edition of this title.