Self Care Journal: A Daily Diary For Tracking Mindful Health And Mental Awareness - Softcover

Journey, The Daily

Softcover

ISBN 10: 1696302285 ISBN 13: 9781696302289

Publisher: Independently published, 2019

Synopsis

Self Care Journal A Daily Diary For Tracking Mindful Health And Mental Awareness

Our journal was designed to help you track the things that keep you on healthy. Note important health and wellness activities such as sleep, exercise, medication, and breaks. Jot down weather, mood, and daily reflection. 

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1696302285
• ISBN 13: 9781696302289
• Binding: Paperback
• Number of pages: 108