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A Happier You: A Seven-Week Self-Care Program to Reduce Negative Thinking and Spark Positive Emotions - Softcover
Synopsis
Based on author Scott Glassman's A Happier You® wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.
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About the Author
Scott Glassman, PsyD, is a licensed psychologist, and associate director of the mental health counseling program at the Philadelphia College of Osteopathic Medicine. Glassman's program, A Happier You®, was featured on National Public Radio (NPR) and CBS News through national syndication. He has also appeared on SiriusXM's Doctor Radio to discuss his work on happiness. Additionally, Glassman is a contributing psychology and health writer for the Philadelphia Inquirer and www.philly.com.
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A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
paperback
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000195149
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A Happier You: A Seven-Week Self-Care Program to Reduce Negative Thinking and Spark Positive Emotions
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Based on author Scott Glassman's A Happier You wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking. Seller Inventory # CIN1684037859VG
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I3N00
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I4N00
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I4N00
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I4N00
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A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I4N00
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I3N00
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I3N00
Stock Image
A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037859
ISBN 13: 9781684037858
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1684037859I5N00