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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others - Softcover
Synopsis
This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.
"synopsis" may belong to another edition of this title.
About the Author
Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including Don't Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm, and she presents extensively on this topic in Canada, the US, and abroad. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. Sheri is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.
"About this title" may belong to another edition of this title.
- PublisherNew Harbinger Publications
- Publication date2021
- ISBN 10 1684037360
- ISBN 13 9781684037360
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages192
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Don't Let Your Emotions Run Your Life for Teens, Second Edition : Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get along with Others
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
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Softcover
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Don't Let Your Emotions Run Your Life for Teens, Second Edition : Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get along with Others
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
Used
Softcover
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
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Instant Help Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Published by
Instant Help Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
Used
Paperback
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Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1684037360I3N00
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Published by
Instant Help Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1684037360I5N00
Quantity: 1 available
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Published by
Instant Help Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
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Paperback
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Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1684037360I5N00
Quantity: 1 available
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Published by
Instant Help Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1684037360I4N00
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
Published by
Instant Help Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G1684037360I3N00
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Don't Let Your Emotions Run Your Life for Teens : Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, & Get Along With Others
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Published by
New Harbinger Publications, 2021
ISBN 10: 1684037360
ISBN 13: 9781684037360
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