The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety - Softcover

Khanna PhD, Muniya S.; Kendall, Philip C.

Softcover

ISBN 10: 1684036968 ISBN 13: 9781684036967

Publisher: New Harbinger, 2021

Synopsis

The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

About this title

About the Author

Muniya S. Khanna, PhD, is a licensed clinical psychologist at the Children's and Adult Center for OCD and Anxiety. Khanna has served as assistant professor of psychiatry and codirector of the Child and Adolescent OCD, Tic, Trich, and Anxiety Group in the University Of Pennsylvania School Of Medicine. She has been involved in some of the most important research in the field of child anxiety in the last 15 years. She is author of numerous research articles and chapters, and coauthor with Philip Kendall of The C.A.T. Project, a therapist manual for the treatment of anxious adolescents. She is active on the boards of the American Psychological Association, ABCT and ADAA, as well as national and international scientific review boards. She is currently associate editor of Cognitive and Behavioral Practice and is an adhoc editor of multiple top tier journals.

Edition details

• Publisher: New Harbinger
• Publication date: 2021
• Language: English
• ISBN 10: 1684036968
• ISBN 13: 9781684036967
• Binding: Paperback
• Number of pages: 224