Items related to Perfectly Hidden Depression: How to Break Free from...

Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life - Softcover

Rutherford, Margaret

 
9781684033584: Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life
Softcover
ISBN 10: 1684033586 ISBN 13: 9781684033584
Publisher: New Harbinger, 2019

Synopsis

Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives.

"synopsis" may belong to another edition of this title.

About the Author

Margaret Robinson Rutherford, PhD, is a clinical psychologist with more than twenty-five years of experience in treating individuals and couples for depression, anxiety and relationship issues. Voted Arkansas' Private Practitioner of the Year in 2009 for her volunteer contributions to the mental health community, she continued those efforts by offering her direct and open therapeutic style to the general public through blogging and podcasting, with goals including education and a decrease in the stigma around psychological treatment. Her popular blog posts and podcasts on Perfectly Hidden Depression have reached thousands since 2012, as she sheds light on another presentation of what can be the deadly disease of depression.

"About this title" may belong to another edition of this title.

Publisher
New Harbinger
Publication date
2019
Language
English
ISBN 10 
1684033586
ISBN 13 
9781684033584
Binding
Paperback
Edition number
1
Number of pages
232