Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry - Softcover

Symington, Scott

Softcover

ISBN 10: 1684032326 ISBN 13: 9781684032327

Publisher: New Harbinger, 2019

Synopsis

A Two-step Mindfulness Approach for Moving Beyond Fear and Worry

About this title

About the Author

Scott Symington, PhD, is a clinical psychologist who is dedicated to helping adults overcome worry and anxiety, negative moods, addictive behaviors, and other conditions stealing people's joy and freedom. In addition to a full-time private practice, he regularly speaks at professional conferences; large church groups; graduate schools and universities; and business groups, including the Young Presidents' Organization (YPO). Symington earned a PhD in clinical psychology from the Fuller Graduate School of Psychology, and completed an MA in theology from Fuller Theological Seminary. His career path began in the business and consulting world. Then in 1998, after much soul searching, he decided to leave a lucrative position brokering agricultural products to pursue his true passion: clinical psychology--a profession that lined up with both his head and heart.

One of his primary interests, which is informed by his diverse experiences and training, is making the evidenced-based methods of psychology and spiritual wisdom easy to understand and easy to apply to your daily life. Symington practices and resides in Pasadena, CA.

Edition details

• Publisher: New Harbinger
• Publication date: 2019
• Language: English
• ISBN 10: 1684032326
• ISBN 13: 9781684032327
• Binding: Paperback
• Number of pages: 200