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The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life - Softcover
Synopsis
So many books, websites, apps and podcasts claim they contain the secrets to finding happiness. But rarely are they backed by research or real tools - instead just anecdotal fairy tales that work for a select few.The Happiness Toolbox is here to help, by providing you with science-based exercises to change your life. An interactive journaling format helps you learn how to choose happiness by adding simple habits into your daily life - putting you in a long-lasting and fulfilling state of mind.Key skills for everyday happiness: - Gratitude - Compassion - Mindfulness - Savoring - Optimism- Forgiveness
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The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life
Published by
PESI Publishing & Media, 2018
ISBN 10: 1683731298
ISBN 13: 9781683731290
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G1683731298I4N00
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The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
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Condition: good. Fast Shipping - Good and clean conditions used book. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Seller Inventory # ZWV.1683731298.G
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The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life
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The Happiness Toolbox: 56 Practices to Find Happiness, Purpose Productivity in Love, Work and Life
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