Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns - Softcover

Wilkins-Smith, Judy

Softcover

ISBN 10: 1683648889 ISBN 13: 9781683648888

Publisher: Sounds True, 2022

Synopsis

Break free from the patterns that hold you back and achieve new heights of success with a groundbreaking approach to constellations work. Your life is not a train wreck. Even if you feel like everything has gone off the rails over and over again, transformation is possible. The key lies in decoding the patterns that got you here―unconscious patterns that you inherited from your family system. In Decoding Your Emotional Blueprint, transformational and systemic coach Judy Wilkins-Smith helps readers break free from the patterns that hold them back so they can create lives of greater meaning and impact. “While everyone knows that we inherit our physical DNA from our ancestors,” she writes, “few people realize that we also inherit multiple generations of patterns of decisions, thoughts, feelings, actions, and mindsets―an ‘emotional blueprint’ that is deeply unconscious, yet faithfully repeated.” According to Wilkins-Smith, one of the most effective ways to shift these unconscious, inherited patterns is by working with systems dynamics and constellations. With Decoding Your Emotional Blueprint, she makes the profound implications of these models immediately accessible to anyone searching for personal healing and transformation. Drawing from neuroscience, epigenetics, genealogy, and quantum physics, Wilkins-Smith shares a variety of strategies and practices that will help you detect hidden and multigenerational patterns, recognize their purpose, and then break the cycles, to create an extraordinary life.

About this title

About the Author

Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She resides in Dallas, Texas. For more, visit judywilkins-smith.com.

Edition details

• Publisher: Sounds True
• Publication date: 2022
• Language: English
• ISBN 10: 1683648889
• ISBN 13: 9781683648888
• Binding: Paperback
• Number of pages: 256