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Synopsis
Optimise the body’s natural defences with this essential, science-based guide and its simple programme of practical strategies to help support the immune system
In this must-read book, immunologist Leo Nissola provides a comprehensive overview of your body’s defences, revealing what can cause problems, how to recognise warning signs and how to fight back. Every day, bacteria, viruses and other germs attack you, but you stay healthy most of the time. While you can’t live forever, there’s more to fighting disease than you might think, including diet, lifestyle habits and environment. Nissola explains why improving your natural defences should be at the top of your health priorities and he details the cutting-edge treatments that researchers are developing to hack the immune system. He explores the latest science on immune-boosting diets, supplements and longevity while debunking myths about antibodies, inflammation and why some people rarely get sick. Featuring an easy, step-by-step program, this information-packed handbook will help you support your body’s defences, ward off ageing and maximise your health every day.
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About the Author
An award-winning immunologist and cancer researcher, is chief scientific officer of FirstBio Research. He appears frequently as a medical expert on the BBC, CBS, FOX, MSNBC, NBC and other networks.
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
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Countryman Press Inc. 10 F, 2023
ISBN 10: 1682687635
ISBN 13: 9781682687635
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
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Hardback. Condition: Good. Optimize your natural defences with this essential, science-based guide and its simple programme of practical strategies to help support your immune system. Seller Inventory # 00096084130
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
Published by
Countryman Press (edition ), 2023
ISBN 10: 1682687635
ISBN 13: 9781682687635
Used
Hardcover
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Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1682687635-11-1-29
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The Immunity Solution : Seven Weeks to Living Healthier and Longer
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Norton & Company, Incorporated, W. W., 2023
ISBN 10: 1682687635
ISBN 13: 9781682687635
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The Immunity Solution : Seven Weeks to Living Healthier and Longer
Published by
Norton & Company, Incorporated, W. W., 2023
ISBN 10: 1682687635
ISBN 13: 9781682687635
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45607461-75
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
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Hardback. Condition: Good. Optimize your natural defences with this essential, science-based guide and its simple programme of practical strategies to help support your immune system. Seller Inventory # CIN1682687635G
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