Tranquillity & Insight: An Introduction to the Oldest Form of Buddhist Meditation - Softcover

Solé-Leris, Amadeo

 
9781681725536: Tranquillity & Insight: An Introduction to the Oldest Form of Buddhist Meditation
Softcover
ISBN 10: 1681725533 ISBN 13: 9781681725536
Publisher: BPS Pariyatti Editions, 2023

Synopsis

The pragmatic nature of the Buddha's teaching makes it perennially relevant to all times, and perhaps especially useful for coping with the difficulties of the present age. Leaving aside metaphysical and theological considerations, the Buddha's teaching focuses on what each person can do here and now to overcome the roots of suffering.

The heart of this teaching is meditation, which aims at two goals: the calming down of the restless mind and the arousing of insight into the true nature of existence. The present widely acclaimed book explains the methods of Buddhist meditation in a concise yet complete account according to the oldest Buddhist tradition, that based on the Pali Canon. The aim of the book is essentially practical. While providing all the information necessary to achieve proper understanding, the stress is on the need for practice and personal commitment. This work will both instruct the beginner and inspire the experienced meditator.

"An excellent reference book ...

Will appeal to beginners and non-beginners alike, and will meet the need for a more readable publication in this complex field of spiritual activity."

—Buddhist Studies Review

"synopsis" may belong to another edition of this title.

Publisher
BPS Pariyatti Editions
Publication date
2023
Language
English
ISBN 10 
1681725533
ISBN 13 
9781681725536
Binding
Paperback
Number of pages
210

Other Popular Editions of the Same Title

9780712611381: Tranquillity and Insight: Introduction to the Oldest Form of Buddhist Meditation

Featured Edition

ISBN 10:  071261138X ISBN 13:  9780712611381
Publisher: Rider & Co, 1986
Softcover