My Ulcerative Colitis Management Journal: Specifically Designed for Ulcerative Colitis Patients (Autoimmune Series) - Softcover

Manbacci Ph.D., Monet

Softcover

ISBN 10: 167778380X ISBN 13: 9781677783809

Publisher: Independently published, 2019

Synopsis

If you are diagnosed or a parent or loved one who of someone diagnosed with Ulcerative Colitis, and do not know where to turn to track and manage Inflammatory Bowel Disease or Irritable Bowel Disease (IBD), this journal is the perfect place to begin and can be an excellent gift for people with Ulcerative Colitis and even Crohns disease.

You already know how painful this autoimmune disorder could be and how tough Ulcerative Colitis can be managed. Hence, it is vital to use daily tools to reduce the risk of possible severe events, such as worsening symptoms, flares, new complications, and surgery.

One of the best ways to self-care and better treat your disease, which helps you have more prolonged remissions, and keeps a healthier life, is to use a management journal specifically designed for ulcerative colitis patients. This journal provides you with a lovely practical, easy-to-use format with beautiful design to record your daily colitis conditions. You can use your journal to track and record your symptoms, medicines, supplements, feelings, sleep quality, intravenous infusions, questions to your doctor, medical appointments, immunizations, and any other info you want to keep. You begin your journal with a mindfulness blessing quote each day. The space designed for daily records has simple illustrations and easy to use. You can record below information:        

• The general mood, wellness, energy, and mental health tracker      
  
• Food diary, food log, food tracker, and diet tracker        
  
• Symptom tracker        
  
• Pain tracker        
  
• Meditation and exercise tracker        
  
• Bowel movement (BM) tracker      
  
• Stress level tracker & sleep quality tracker        
  
• Medications and supplements tracker      
  
• Today words and tomorrow plan
  

and more!

Remember that it is precious to put a few minutes every day to track and manage your Ulcerative Colitis disease. You can summarize your colitis conditions in a weekly manner as well. This journal serves you for three months of daily records and includes two blank pages to record your bi-weekly diet plans for your remission and flare-up periods.

Moreover, this journal provides you with the 200 hints (including lifestyle, diet, and cooking tips) for ulcerative colitis patients to manage their disease better. Hence, although it is not a cookbook or a full food diary, it contains lots of useful tips and facts about recommended healthy foods to eat, recommended foods to avoid, digestive disease, and possible gastroenterology issues.

This journal can also be helpful for people with irritable bowel syndrome or IBS, or people with celiac disease as it can serve as a solution candidate for abdominal pain relief level elevation. More about this journal:        

• Glossy hardcover        
  
• Number of pages: 230 pages (paperback)        
  
• Easily transportable size: 6 x 9 inches (15.24cm x 22.86cm)        
  
• Log thirteen weeks of symptoms        
  
• Blank pages for additional notes 
  

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 167778380X
• ISBN 13: 9781677783809
• Binding: Paperback
• Number of pages: 230