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EMPATH HEALING: A Survival Guide that will Enable you to Stop Absorbing Negative Energies. Improve your Emotional Intelligence and Overcome your Anxiety by Developing Empathy and Social Skills - Softcover
Synopsis
Can an empath use his or her ability to absorb other people’s emotions for the good of all? Like we discussed in the book, an empath is someone who is highly sensitive and tuned in to the needs of other people—you can use your ability to absorb other people’s energy and help others too. The good part about being an empath is that they can experience all the positive and wholesome things around them—just as there’s absorption of negative energy, positive energy is also absorbed. You may quickly start feeling positive, inspired, and energized by positive people around you, which can then be passed on to other people. Of course, negative emotions will make you exhausted, stressed, and burned out.
If you’ve ever read a book on the law of attraction, you might know that a majority of them talk about fulfilling your goals through the power of positive energy. According to the law of attraction, our energy operates on a certain vibrational frequency when it is emitted into the universe. This energy attracts more energy with the same vibrational frequency, which means positive thinking will return positive results from the universe. Remember, the universe operates through the concept of metaphysics; it will always respond to you with a matching energy frequency, meaning negative thinking returns negative results. It is up to you what you will give, and what you will receive.
This guide will focus on the following:
- The main empath traits
- Types of empaths
- Levels of empathy
- Struggles that empaths face
- Energy techniques for the intuitive feeler
- Healing your past
- Setting energetic boundaries
- Finding empathic joy
- Empathic healing
- Why we need to be emotionally aware
- Empaths and narcissists
- How to develop your gifts and talents… AND MORE!
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Empath Healing: A Survival Guide That Will Enable You to Stop Absorbing Negative Energies, Improve Your Emotional Intelligence and Overcome Your Anxiety by Developing Empathy and Social Skills
Seller: killarneybooks, Inagh, CLARE, Ireland
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. Paperback, iv + 123 pages, NOT ex-library. Minor handling wear, clean condition with unmarked text, free of inscriptions and stamps, firmly bound. -- The book offers a practical approach for highly sensitive individuals who frequently find themselves absorbing negative emotions from others. It focuses on teaching empaths how to create emotional boundaries, enhance emotional intelligence, and manage anxiety by developing empathy and improving social skills. Through detailed guidance, readers are shown how to stop internalising the negative energies of others, which often leads to emotional overload and anxiety. The guide explores techniques to recognise emotional triggers and set up protective strategies that maintain emotional well-being. It also provides insights into developing self-awareness, social intelligence, and understanding the importance of empathy without losing control of one's own emotions. With a focus on mental health and self-care, this book serves as a valuable resource for empaths seeking to lead a more balanced and emotionally resilient life. Seller Inventory # 008583
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