This notebook helps you not to lose sight of your goal. Cardio, bodybuilding, fitness, sets of squats, bench presses. Tried and tested page layout to fill in your training progress. Note your increase in weight, your diet plan, successes and progress in weight loss or even deliberate increase. Document your training successes. Also perfect as an idea book, vocabulary book, idea book and much more.
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Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 120 pages. 9.00x6.00x0.28 inches. In Stock. Seller Inventory # zk1671443756
Quantity: 1 available