Gym Logbook: Workout diary, Training Logbook. Format A5, 120 pages, matt softcover, tabular, tried and tested page layout for structure and order ... companion for bodybuilding, fitness training, - Softcover

Typography Fan, Fitness Cardio Body Freak

 
9781671443754: Gym Logbook: Workout diary, Training Logbook. Format A5, 120 pages, matt softcover, tabular, tried and tested page layout for structure and order ... companion for bodybuilding, fitness training,

Synopsis

This notebook helps you not to lose sight of your goal. Cardio, bodybuilding, fitness, sets of squats, bench presses. Tried and tested page layout to fill in your training progress. Note your increase in weight, your diet plan, successes and progress in weight loss or even deliberate increase. Document your training successes. Also perfect as an idea book, vocabulary book, idea book and much more.

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