Synopsis
The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.
The ongoing battle for our attention is one of the biggest challenges we face.
Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction?
In the international bestseller Focus On-Off, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four ‘‘concentration leaks’’ that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including:
- the surprising benefits of fidgeting
- multi-tasking and task-switching to your advantage
- how and why to reduce your screen time
- a guide for getting to inbox zero
- the important difference between targeted and loose attention, and how to switch between them
- and much more!
Packed with insights and practical advice, Focus On-Off gives you the tools to master your focus, resist burnout, and get more done.
"synopsis" may belong to another edition of this title.
About the Authors
Mark Tigchelaar studied psychology and specialized in improving performance and optimizing the use of the brain. He coaches entrepreneurs and athletes to improve their achievements.
Oscar de Bos heads the training company Focus Academy, where he delves into the science of productivity, focus, and develops various focus tools, from training courses to apps, videos, and podcasts. The authors live in Amsterdam, Netherlands, where Focus Academy is based.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Focus On-Off: Fuel Your Attention, Get More Done
Stock Image
Focus On-Off: Fuel Your Attention, Get More Done
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468609040
Stock Image
Focus OnOff Fuel Your Attentio
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105457018
Stock Image
Focus On-Off: Fuel Your Attention, Get More Done
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1668225077I4N00
Stock Image
Focus On-Off : Fuel Your Attention, Get More Done
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 50886255-n
Seller Image
Focus On-Off: Fuel Your Attention, Get More Done (Paperback or Softback)
Published by
Simon & Schuster 12/30/2025, 2025
ISBN 10: 1668225077
ISBN 13: 9781668225073
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Focus On-Off: Fuel Your Attention, Get More Done. Book. Seller Inventory # BBS-9781668225073
Seller Image
Focus On-Off
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention is one of the biggest challenges we face.Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction?In the international bestseller Focus On-Off, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four ''concentration leaks'' that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including: the surprising benefits of fidgetingmulti-tasking and task-switching to your advantagehow and why to reduce your screen timea guide for getting to inbox zerothe important difference between targeted and loose attention, and how to switch between themand much more!Packed with insights and practical advice, Focus On-Off gives you the tools to master your focus, resist burnout, and get more done. Seller Inventory # LU-9781668225073
Stock Image
Focus On-Off : Fuel Your Attention, Get More Done
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 50886255
Stock Image
Focus On-Off Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # SS9781668225073
Stock Image
Focus On-Off Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New. Seller Inventory # 9781668225073
Stock Image
Focus On-Off: Fuel Your Attention, Get More Done
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9781668225073